So…now thats its the second week of February, have you kept up with your 2018 fitness goals?
Me?… my overall body weight is finally lingering at around my pre-pregnancy weight and I couldn’t even express to you how nervous yet excited I am for it!
Nervous because once I notice that I’m following through with my fitness goals by losing a lost pound or so, simply knowing that there is some progress, that’s when my mind will automatically start to activate my reward senses or triggers or what ever they’re commonly referred to. My mind is like “ok, lets starting indulging on donuts, lets make a cake to eat every morning to compliment the bitterness of my morning coffee, lets have more fast food” its like a mental fight! Its terrifying because once I start to indulge in these “rewards” thats when the pounds start to add up fast. Then it becomes this self defeating and hurtful monster cycle that feels never ending and my self esteem takes the hit again and again. The nail in the coffin is when I’m checking myself out with a cute new outfit and it doesn’t look good because of my weird post baby belly situation going on and popping out like I’m 4 months pregnant.
I’ve been aiming to go to the gym consistently or at least the total number of times equal to the amount I pay for my month membership (so it’ll make that fee completely worth it and not a waste of money). But another habit I’m aiming to turn into a daily routine, is to do a daily workout, even if its a short one, in my living room. Its not that I don’t have the time or space to do some moves to tighten up my overall physique, but I just don’t get motivated and I simply don’t associate my apartment with heavy duty training sessions and I justify that thought by having a gym membership.
Sooo, to get excited about training at home, here are a few items that’ll make it more enjoyable on a daily basis:
Booty Bands: from the countless of fitness enthusiast instagram pages I’ve checked out, at one point or another they’ve used a band to help grow thy booties. So when I saw this one in target, I was like I too shall grow thy booty
Scunci Everyday & Active Hair Elastics: what sold me was the “Best Hair Elastic Fitness Beauty Award Winner” slapped right on the center of the packaging. I’m a sucker for hair bands! Plus, I’ve been in desperate need of a new pack since I had already lost all them. Let me know in the comments below if this happens to you also lol
Waist Trainer: this one I purchases isn’t really a waist trainer for fitness, but more of a corset. I’m planning to use this during my cardio sessions to help sweat out fat. This item is so controversial because some swear by it yet doctors claim it does nothing to contribute to any core strength. I’m willing to give it a try, but not at a hefty price tag. This one I got from eBay for no more then twenty bucks!
Leggings: One is from Old Navy, Victoria Secret Pink, and two from Forever 21. They’re all in small because their super stretchy.
The only items that I haven’t purchased yet are a couple of cute new sneakers. I’ve beat up the current few that I have so I’m dying to get a couple of cute new ones to compliment my new set of goals lol
Anyways, thanks for reading along and let me know what you think of these items or if I should add some additional items to my current fitness products. I already have a few mats in different colors and some light weight dumbbells, but who knows, I just hope I stay committed to actually use everything!